B

1 A B C D F G H I K M N O S W

• Before I ask my question, let me give you some background of my diet/exercise program. Here goes. I've been fast walking 3 miles a day (continuous- without slowing down)since January 1st,2008. I've been doing 100 set-ups on the Ab-Lounger each day. I eat approxamately 1,200 - 1,500 calories a day (at the most). Fat grams I consume is less than 100 per day. This also may be 'noteworthy'... I have cut down on butter,salt,breads,and most all white products.. almost entirely. My question is: I have not one single pound. I weigh 160, and would like to weigh 130. What should I do different? Please help. Thank you. Jo
    I see you're following a good weigt loss path, but if it doesn't help that much losing weight, you may use a diet pill such ...
• Binge Eating! What is this?
    Though only recognised recently, binge eating is thought to be the most common eating disorder. Sufferers eat huge amounts of food but, unlike bulimics, they don't try ...
• Body Mass Index (BMI)?
    BMI, or Body Mass Index, was developed by the Belgian statistician and anthropometrist Adolphe Quetelet. BMI is a simple and widely used method for estimating body fat. You ...